Tough Girl Athletics, LLC Unlock your athletic potential
Train like a champion with our online sports training platform, designed specifically for female athletes. Access expert coaches, interactive lessons, and a supportive community to boost your skills, confidence, and resilience. Join us and unleash your inner athlete today!
Empower your journey
We understand the unique needs of female athletes. Our platform offers expert coaching, interactive lessons, and a supportive community to help you reach your full athletic potential.
Expert Coaching
Learn from experienced coaches who understand the unique challenges and opportunities facing female athletes.
Interactive Lessons
Engage in dynamic, interactive lessons that bring sports training to life.
Supportive Community
Connect with a network of like-minded girls and celebrate each other's achievements.
Unleash Your Potential
Develop strength, confidence, and resilience both on and off the field.
Explore your passion
Explore sports and fitness programs for female athletes of all ages and skill levels, including soccer, basketball, volleyball, tennis, swimming, and gymnastics. Find your sport, ignite your passion, and elevate your game.
Swimming
From toddlers to adults, we have swimming lessons for all ages and abilities.
Tennis
Our tennis program caters to both beginners and experienced players. We offer group lessons, private coaching, and adult leagues.
Dance
Explore your passion for dance with our diverse range of classes, including ballet, jazz, hip hop, and contemporary.
Hear their stories
Tough Girl Athletics helped me gain the confidence I needed to try out for the varsity team.
Emily
Basketball
Before joining Tough Girl Athletics, I was struggling to stay motivated with my training. The community and the expert coaches really made a difference.
Olivia
Track and Field
I was nervous about starting a new sport, but Tough Girl Athletics made the transition so easy.
Sophia
Soccer
I've always been passionate about fitness, but I needed help finding a program that fit my needs. Tough Girl Athletics provided me with the tools and resources I needed to reach my goals.
Ava
CrossFit
Meet the experts
Our experienced coaches are dedicated to empowering female athletes with their knowledge and expertise. Meet the team supporting your success.
Kim Hill
Head Coach, Soccer
Former professional soccer player with over 10 years of coaching experience, specializing in youth development and tactical strategy.
Leslie Waters
Strength and Conditioning Coach
Certified strength and conditioning coach with a focus on injury prevention and performance enhancement for female athletes.
Linda Lee
Track and Field Coach
Experienced track and field coach with a passion for helping young athletes develop their speed, agility, and endurance.
Investment in your growth
Choose the training plan that fits your needs and budget. We offer transparent pricing for our comprehensive courses and programs, along with special discounts and offers to help you achieve your athletic goals.
Beginner Athlete
$99/month
A foundation for success.
Advanced Athlete
$149/month
Elevate your game with advanced drills, technique refinement, and performance optimization.
Competition Prep
$199/month
Tailored training for specific competitions, including strategy, mental preparation, and peak performance coaching.
Group Training
$79/month per person
Train with like-minded athletes.
Stay inspired
Fueling Your Performance: Nutrition Tips for Female Athletes
Discover the essential nutrients and strategies for optimizing your diet to enhance your athletic performance.
Building Confidence: Mental Toughness for Female Athletes
Explore practical tips and techniques to cultivate mental resilience and overcome challenges on and off the field.
Breaking Barriers: Inspiring Stories of Female Athletes
Get motivated by the incredible journeys of female athletes who have defied expectations and achieved greatness.
